Allergic to Stress

Stress management image.

We often think that stress affects us only in a psychological or emotional sense, so much so that we overlook the physical effects of stress that can be both progressive and debilitating. But stress can trigger headaches, hair loss, irregular heartbeat, sleep troubles, neck and back pain, asthma and even allergies.

Many recent studies have confirmed what researchers have long believed, that psychological stresses can aggravate allergy symptoms. Gailen D. Marshall, MD, PhD, Director of the Division of Allergy and Clinical Immunology at the University of Texas Medical School in Houston, and his colleagues conducted a study that concluded that stress increased the occurrence of asthma and allergies in a group of subjects who were taking their medical school exams.

Your nervous system constantly filters data and decides how your body should react to stressors. In response, your body produces different hormones and neurotransmitters, such as adrenalin, that affect the immune system. When your body is constantly reacting to stress, it creates an imbalance in your body. If it persists, it can have detrimental effects that cause or aggravate certain conditions, including allergies.

This is why regular nervous system checkups are so important. When your spine is working correctly, your central nervous system and immune system operate the way they were designed, improving your ability to withstand stress.

Remember, it’s not the pollen. It’s not the pet dander. And it’s not “allergy season.” It’s about how your body responds to these potential allergens. Antihistamines dampen your body’s response. Chiropractic care increases your body’s ability to accommodate the stress.

Which approach makes more sense to you?

Dr. Jeff Asks some important questions of interest to Colorado Springs residents - Chiropractor Colorado Springs Dr. Jeff Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
What's your plan to deal with drug-resistant 'super germs'?
Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.